Your journey to a healthier you starts here. With over 20 years of experience, Casey McCann Personal Training in Hackney, UK, offers expert guidance and personalised fitness plans. Let's navigate the fitness rapids together to achieve your best results efficiently.
ONLINE
"IN GYM"
PERSONAL TRAINING
I know how daunting the gym can be when you don't really know what your doing,so let me take the lead and navigate you through the rapids of the gym floor we will focus on form as well as speed and tempo of the exercises and the best part we can record the sessions and refer back to them in forms of progress depending on the individual goal of the client.
minimum sign up 3 months (12 weeks)
minimum sessions-2
£30 per session-£60 a week
includes online check ins and online support 6-8pm mon-fri
Online Personal Training
Get individualised attention and a custom workout plan tailored to your specific needs and goals. I will guide you every step of the way through the training process at home or at work anywhere you have a space and internet connection minimum equipment needed-ensuring you achieve maximum results hour long sessions
the session consists of Stretch-warm up-Main theme(exercise)post Stretch.
£30 Per Session (pay as you go)
Bulk Buy available.
Nutrition Coaching
Learn how to fuel your body for optimal performance and health. Receive personalised nutrition plans and guidance to support your fitness goals and overall well-being.
Workout And Diet Plans
i design bespoke workout and diet plans,which can be used separately or combined for maximum effect,after initial video call i will find out about your daily eating and training habits and time availability-a number of factors surrounding your lifestyle.and then i will build you the perfect workout and diet plan according to the individuals goals with the aim to build lasting changes to your daily habits.
-we have weekly check ins where all your measurements and stats will be taken.
-Ongong Online support 6-8pm every evening.
-nutrition tips and recipes
-weekly online check ins
-app used for stats and progress-Trainerfu
Come and join the Team Now 💪
Experienced guidance, real results
With over 20 years in the fitness industry, Casey McCann brings a wealth of knowledge and a commitment to helping you achieve your fitness goals effectively. Discover how personalised training can transform your health.
"Casey's expertise and personalised approach have been instrumental in helping me achieve my fitness goals. I highly recommend Casey McCann Personal Training!"
Sarah Johnson, Hackney Resident
Contact casey mccann personal training
Location
Hackney
London, United Kingdom